For thousands of years, the Inuit people of Greenland have understood what modern science is rediscovering: everything is connected by an invisible life force that animates all existence. They call it Sila—the breath of life, the wind, the weather, the consciousness that pervades everything. Similar to Prana, Qi, and Mana, Sila teaches that your breath connects you to all beings, that weather and consciousness intertwine, and that the sacred is immediate and present in every moment.
